Mental Health 101: Anxiety

Tuesday, June 3, 2025

  

10:00 am - 11:00 am

Holland Drop In Center
636 Hastings Avenue, Suite 120
Holland, MI

In this class, we will learn what anxiety is, why it happens, and how it can make us feel in our bodies and minds. You’ll also learn simple ways to calm down and feel more in control when you’re feeling nervous or scared.

Category: Community Mental Health