Mental Health Resources During and After Pregnancy
Find the Support You Need
- National Maternal Mental Health Hotline – Mental health resources during and after pregnancy. Call or text, English or Spanish. 1-833-TLC-MAMA
- Postpartum Support International (PSI) - Mental health information and resources for all, including men. Support and resources also available in Spanish.
Local Support
- Help Me Grow® Ottawa - Get connected to West Michigan home visiting programs and other Ottawa County area resources.
- Moms Bloom - Provides in-home postpartum support to families with newborn babies.
- Maternal Wellness Program - Offers pregnancy and postpartum support groups, as well as other resources including postpartum doulas, book recommendations, and more.
- Headwaters Counseling Postpartum Support Group - Healing and support for moms in a therapeutic setting. Most insurances accepted or sliding scale fees. Call 616-259-5452 for more information.
- Pine Rest - Provides treatment for PMAD at all levels of care – including the Mother Baby Partial Hospitalization Program, postpartum support groups, outpatient therapy, and more.
Individual Counseling
Connect with a pregnancy, prenatal, or postpartum therapist in your area.
- Psychology Today - Links to counselors and therapists in the Ottawa County area.
- Mosaic Counseling - Serves mental health needs through accessible, affordable, professional counseling, and personalized support.
Additional Resources
- Parent Toolkit - This guide offers information and exercises on mindfulness, managing stress, parenting, perinatal mental health, and more.
- Ottawa County Community Mental Health CredibleMind - Resources for mental well being.
